Solstice in December 2022

Solstice in December 2022, know the rituals, routines and everything you can do to prepare for the new year and bring your inner self to the new sun.

December solstice arrives to benefit your astrological energies on your health and prosperity. Closing of cycles and light, these are the two words that accompany the solstice of 2022.

This phenomenon will begin to be perceived on the night between December 21 and 22. During the solstice, darkness prevails over light, but this is only a time of transition that celebrates rebirth and the beginning of something new. It is an opportunity to reflect and connect with the universe through meditative practices and rituals.

The solstice is also a perfect time to take care of our sleep. It is important to turn off electronic devices at least 20 minutes before bedtime and use tools such as sleep masks and sleeping glasses to protect our eyes from artificial light. In addition, sandbags filled with sand and lavender or eye pillows can help relax the eyes and the nervous system.

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Charging Stones during the solstice

Stones and essential oils enhance solar rebirth rituals. In particular, citrine quartz, when charged with the light of dawn, attracts positivity, gives vitality and energy.

Citrine quartz is the most recommended stone to use in this type of astrological events, if you do not have one it is advisable to get a protection of this type and hang it somewhere on your body.

How to celebrate this phenomenon of feeling?

This year, the New Moon will also coincide with the solstice, which means we will have a unique opportunity to reflect on our future and set new goals.

The Moon in Capricorn encourages us to be practical and focus on our responsibilities, while the energy of Scorpio encourages us to explore our emotions and face any obstacles that come our way.

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Solstice and How it affects sleep

Take advantage of the arrival of these new days to rest better, putting into practice wellness routines that are always valid. Turning off your devices at least 20 minutes before going to sleep is a good practice.
You can also use a sleep mask to protect your eyes from light.

Other tools you can try are sleep glasses. Worn two hours before bedtime, these lenses protect the eyes from artificial lights emitted by lighting systems and screens, which disrupt melatonin production.

By blocking these lights, you help the body to naturally stimulate and promote the production of the sleep hormone following the body's natural circadian rhythm.

Another item that will help you renew and get a better sleep is the sandbag, an eye pillow filled with sand and lavender, ideal for relaxing the eyes and the entire nervous system. Qima's also comes with an additional lavender-scented sachet..

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Recommendations for the arrival of the New Moon and the Solstice

This year, the New Moon arrives a few days after the solstice, an event that stimulates future prospects.

In addition to practicing yoga and taking care of our sleep, the December solstice is also a perfect time to connect with nature and take advantage of the benefits of sunlight. Some ways to do this include:

Going for a walk outdoors and enjoying the sunlight. Sunlight helps us produce vitamin D, which is essential for bone health and immunity.

Practice meditation outdoors. Instead of meditating indoors, try to find a place outdoors where you can feel the sunlight on your face. Sunlight can help us feel more alert and focused during meditation.

Take advantage of the benefits of sunlight in the home. Open windows and curtains during the day to allow more sunlight in. This can help us feel more awake and energized. You can also use natural light bulbs to brighten your home and improve your mood.

Enjoy nature during the solstice. Take advantage of this time to get outdoors and enjoy the beauty of nature. You can take a walk in the woods, go to the beach or just sit in your garden and enjoy the fresh air and sunlight.